PIRX is a Fusion of Pilates with the TRX Suspension trainer.
It can challenge and help any body type to achieve alignment, strength, flexibility and coordination, in short a balanced body.
Only an aligned body can achieve maximum of functionality and strength.
PIRX works with the sensation of resistance of the TRX straps on hand and feet, but unable to be compared with the Pilates equipment such as Reformer or Cadillac. Clients say PiRX creates a high sensation of awareness on the connection of different muscle groups, based on resistance and weight of the own body.